10. Kurs / 1. KYU – DARK BROWN BELT

KUMITE WAZA: F, G, SA, TA

1. V: Kizami Zuki - Gyaku Zuki - Kizami Ura Mawashi Geri -  
        Ura Mawashi Geri - Kizami Ashi Barai - Gyaku Zuki
2. R: Mawashi Shuto Uke - Kizami Mae Geri - Ura Mawashi Nidan Geri
        (leg back) - Shihon Nukite - Uchi Shuto Uchi - Soto Shuto Uchi
3. R: Shuto Age Uke -(V)- Kizami Shihon Nukite - Gyaku Shihon Nukite -  
        Kizami Mae Yoko Geri - Mae Geri - Ura Mawashi Geri (same leg) -
        Oi Haishu Uchi - Gyaku Empi Uchi - Gyaku Hiza Geri           
4. R: Chudan Teisho Uke -(V)- Kizami Kumade Uchi - Gyaku Kumade Uchi -  
        Mawashi Barai - Shihon Nukite - Kizami Haishu Uchi -
        Kizami Mikazuki Geri - Gyaku Zuki      
5. R: Age - Soto - Gedan - Uchi Uke (1 Hand)-(V)- Kizami Mawashi Geri -
        Mawashi Geri - Ura Mawashi Geri (same leg) - Gyaku Zuki
6. R: Gedan Shuto Uke -(V)-Kizami Mawashi Geri - Ushiro Geri - 
        Uraken Uchi - Gyako Haito Uchi - Mikazuki Geri - Gyaku Zuki
7. S, KI:Yoko Ren Geri - Mawashi Nidan Geri Jodan - Mikazuki Geri - 
        Ura Mikazuki Geri (same leg) - Oi Haishu Uchi - Gyaku Teisho Uchi 
8. V,R: (Z,KI) - Empi Uchi (Kombination) 

DEFENCE FROM WEAPONS
                 
- MESSER
- PISTOLE
- KURZER STAB
- LANGER STAB


TRADITIONAL WEAPONS

1. - NUNCHAKU Real Kata 
2. - TONFA Real Kata
3. - JO Real Kata
4. - BO Real Kata + KUMITE
5. - JO-Ni Real Kata  

 



BALANCE EXERCISE: Z, G,

Mae Geri - Yoko Geri - Ushiro Geri - Mawashi Geri -
Ura Mawashi Geri (same leg)


REAL KATA

1. - Taikikan Hachi
2. - Ura Taikikan Hachi




KUMITE NI

Free fight / sports fight


THEORIE
5 Theoretical issues


TRADITIONAL WEAPONS
KIHON IPPON KUMITE

(Jodan - Chudan - Gedan)
1. TONFA – TONFA
2. TONFA - NUNCHAKU
3. TONFA - BO
4. TONFA - JO
5. TONFA - JO-NI

SOLVING TECHNIQUES  ( KIAI )

1. Catch in front for hair 
2. Catch in front for neck (one Hand) 
3. Catch in front for neck (two Hand) 
4. Catch for chest (one Hand) 
5. Catch for chest (two Hand)
6. Catch in front for (one hend)
7. Catch in front for (two hend) 
8. Catch in front above both hends
9. Catch in front under both hends
10. Catch back for neck 
11. Catch back above both hends
12. Catch back under both hends
13. Head clamp
 
Deutsch Srpski