1.V: - Ren Zuki - Age Empi Uchi-(KI)-Yoko Empi Uchi-(Z)-Uraken Uchi -
Kizami Ashi Barai - Gyaku Zuki
2.V: - Gyaku Zuki Jodan - Kizami Zuki - Gyaku Zuki - Kizami Mawashi Geri -
Mawashi Geri - Uraken Uchi - Gyaku Zuki
3.R: - Jodan Teisho Uke-(V)-Kizami Zuki - Gyaku Zuki -
Kizami Ura Mikazuki Geri - Gyaku Zuki
4.V: - Kizami Uraken Uchi - Kizami Mae Yoko Geri Keage - Gyaku Zuki -
Mae Yoko Geri Kekomi - Gyaku Zuki
5.V: - Kizami Uraken Uchi - Gyaku Zuki - Uraken Uchi - Kizami Mikazuki Geri -
Ashi Barai - Gyaku Zuki
6.V: - Kizami Zuki - Gyaku Zuki - Kizami Ura Mikazuki Geri - Ura Mikazuki cffffffffGeri
Kizami Ashi Barai - Gyaku zuki
7.R: - Gedan Teisho Uke-(V)-Kizami Zuki - Kizami Mae Geri - Ushiro Geri -
Haisu Uchi - Gyaku Zuki - Oi Haito Uchi
8.S: - Shiho Mawashi Shuto Uke - Gyaku Zuki - Ura Mikazuki Geri (leg back)-
Gyaku Zuki
DEFENCE FROM WEAPONS
- KNIFE
- PISTOL
- LONG STAFF
- SHORT STAFF
TRADITIONAL WEAPONS - NUNCHAKU Real Kata
- TONFA
Real Kata
- JO-Ni Real Kata
- BO Real Kata + KUMITE
BALANCE EXERCISE: (G:Z)-
EACH FOOT BACK 1. - Mae Geri Ni Dan - Gyaku Zuki
2. - Mae Yoko Geri Ni Dan - Gyaku Zuki
3. - Mawashi Geri Ni Dan - Gyaku Zuki
4. - Ushiro Geri Ni Dan - Gyaku Zuki
5. - Mikazuki Geri Ni Dan - Gyaku Zuki
6. - Ura Mikazuki geri Ni Dan - Gyaku Zuki
REAL KATA 1. - Taikikan Shichi
2. - Ura Taikikan Shichi
KUMITE
NI Free fight / sports fight
THEORY 5 Theoretical issues
TRADITIONAL WEAPONS KIHON IPPON KUMITE
(Jodan - Chudan - Gedan)
1. BO - NUNCHAKU
2. BO - TONFA
3. BO - JO
4. BO - JO-NI
SOLVING TECHNIQUES ( KIAI
) 1. Catch in front for hair
2. Catch in front for neck (one Hand)
3. Catch in front for neck (two Hand)
4. Catch for chest (one Hand)
5. Catch for chest (two Hand)
6. Catch in front for (one hend)
7. Catch in front for (two hend)
8. Catch in front above both hends
9. Catch in front under both hends
10. Catch back for neck
11. Catch back above both hends
12. Catch back under both hends
13. Head clamp
