KUMITE WAZA: F,G,
1. V. Kizami Zuki - Gyaku
Zuki - Ren Zuki 2. R. Mawashi Shuto Uke - Gyaku Zuki -
Uraken Uchi - Shihon Nukite 3. V. Mae Ren Geri - Kizami Zuki - Gyaku
Zuki 4. R. Soto Uke - Gedan Uke
- Age Uke (The same hand) - Gyaku Zuki 5. V. Kizami Mae Geri - Mae Yoko Geri
Kekomi - Gyaku Zuki 6. V. Kizami Zuki - Gyaku Zuki Jodan -
Gyaku Zuki 7. V. Kizami Mae Geri - Mawashi Geri - Gyaku
Zuki 8. V. Mae Yoko Ren Geri (The same leg) - Uraken
Uchi - Gyaku Zuki
DEFENCE FROM WEAPONS
1. KNIFE
:
-
from above
- from downside
- from the side
2. PISTOL :
- from the front
- from the rear
3.SHORT STAFF
:
- from above
- from the side
BALANCE EXERCISE: Z,
G, 1. Mae Geri - Yoko Geri - Mawashi Geri (same leg)
REAL KATA 1. - Taikikan Shi 2. - Taikikan Shi -
Bunkai
KUMITE
ICHI Freely fight/sport fight
THEORIE 3
theoretical questions
TRADITIONAL WEAPONS
1. - NUNCHAKU
Real Kata
2.BO - Real Kata + KUMITE
3.
- TONFA Real
Kata
SOLVE TECHNIQUES
( KIAI ) 1. Catch in front for hair
2. Catch in front for neck (one
Hand)
3. Catch in front for neck (two
Hand)
4. Catch for chest (one Hand)
5. Catch for chest (two
Hand)
6. Catch in front for one hend 7. Catch in front for two hend 8. Catch in front above both hends
9. Catch in front under both hends
10.
Catch back for neck
11. Catch back above both hends
12.
Catch back under both hends
13. Head clamp
