KUMITE WAZA:
F,G,
1. V, Z: Kizami Zuki
- Sanbon Zuki 2. R, F: Mawashi Shuto Uke - Kizami Mae
Geri - Shihon Nukite 3. V, Z: Mae Geri - Kizami Zuki - Gyaku
Zuki 4. R, Z: Gedan Uke - Age Uke - Soto
Uke (The same hand) - Gyaku Zuki 5. V, Z: Kizami Mae Geri - Mae Geri
– Sanbon Zuki 6. R, Z: Uchi Uke - Kizami Zuki (The same leg) – Gyaku Zuki 7. V, Z: Mae Yoko Geri Kekomi -
Gyaku Zuki - Uraken Uchi - Gyaku Zuki 8. V, Z; Mawashi Geri - Gyaku
Zuki
DEFENCE FROM WEAPONS
1. KNIFE
:
-
from above
- from downside
- from the side
2. PISTOL :
- from the front
- from the rear
3.SHORT STAFF
:
- from above
- from the side
BALANCE EXERCISE: Z,
G,
1. Mae Geri - Yoko Geri - Mae Yoko
Geri (same leg)
REAL KATA
1. - Taikikan San
2. - Taikikan San -
Bunkai
KUMITE
ICHI
Freely fight/sport fight
THEORIE 3
theoretical questions
SOLVE TECHNIQUES
( KIAI ) 1. Catch for hair
2. Catch in front for neck (one
Hand)
3. Catch in front for neck (two
Hand)
4. Catch for chest (one Hand)
5. Catch for chest (two
Hand)
6. Catch in front for one hend 7. Catch in front for two hend 8. Catch in front above both hends
9. Catch in front under both hends
10.
Catch back for neck
11. Catch back above both hends
12.
Catch back under both hends
13. Head clamp
TRADITIONAL WEAPONS 1. - NUNCHAKU Real Kata 2. - BO (General Technicken)
