DI KAN KARATE JITSU ACADEMY

1. Kurs / 10. KYU – WHITE BELT

KIHOH WAZA Z. G. ( KIAI ) 1. V.Z. - Oi Zuki - Gyaku Zuki 2. V.Z. - Gedan Uke - Gyaku Zuki 3. V.Z. - Soto Uke - Gyaku Zuki 4. V.Z. - Age Uke - Gyaku Zuki	KIHON IPPON KUMITE: Z, G. ( KIAI ) (Zenkutsu dachi) - (Heiko dachi) 1. Oi Zuki Gedan - Gedan Uke - Gyaku Zuki 2. Oi Zuki Chudan - Soto Uke - Gyaku Zuki 3. Oi Zuki Jodan - Age Uke - Gyaku Zuki
DEFENSE OF catch (Kiai) 1. Catch for hair 2. Catch in front for neck 3. Catch for chest 4. Catch in front for one hend 5. Catch in front for both hends 6. Catch back in front of hend 7. Catch back in under hend 8. Head clamp	KATA (breathing / relaxation Kata) 1. - TAI KI DEFINITION Di Kan Karate Jitsu Definition.
THEORIE 3 Theoretical issues